Every journey has a story and every story has meaning. Whether you are experiencing a change or adjustment in your life, or simply feel that talk therapy is something you might benefit from, I believe sharing and processing one's story, providing context and deeper understanding for that story, and writing the next chapter can be both healing and empowering. I work from a Person-Centered, Narrative Therapy perspective and I would be honored to support you in processing your story
as the journey before you unfolds.
Our ability to connect with others in relationship is undoubtedly one of life's greatest gifts. Despite this, relationships don't always reflect this and can bring unique challenges. Whatever your current experience may be, I am here to support you and your partner in working towards what comes next, whether you are pre-marital, in a marriage or relationship, or considering separation and even divorce. I bring a range of therapeutic approaches to my couples work, including Gottman Method Couples and Emotion Focused Therapy techniques. I also provide intensive couples sessions that involve more condensed and concentrated work; an approach that may be suitable and work well for certain individuals. Whatever your goals, please let me know if I might be of service as you and your partner find your way forward.
While every family is unique and different, all have something in common: families are critical to informing the individual experience and how we process the world around us. My goal is to offer guidance for increased awareness around family dynamics and to provide support through skills and interventions that may be beneficial to both the individual experience and the family system itself.